28 Jan, Sat. Woke early to pick up Justin, Faith and Tiff before heading out to PD. Was late :\. The swim was good and I was so glad to see everyone having a nice time. After the swim I helped safety escort the bike leg, and had to leave during the run leg to send Faith and Tiff back for church visitation. Had a nice lunch and chat with Justin. Promised to cycle to Penang with him if he gets a bike. Showered and took a short nap before heading out to dinner with everyone. Went food court hopping! It was fun, going for dinner here, looking for dessert there, and hunting for another food elsewhere. By the time I got home, I was too tired and it was too late to do Kenpo.
29 Jan, Sun. Woke really late, but glad my sorethroat feeling went away. Hopefully won't get fever. Upped my dose of CoQ10 and ALA etc. Just relaxed at home, did a bit of Kenpo. Then went out to Agnes' to get stuff, and met Yip for my stuff. It was great hearing Yip's first hand account of Nepal. Dinner was Jun Kee's low sang, and all sorts of yummy foods. Shopping at Tesco for eggs. Gotta get to bed early for sports massage course tomorrow :)